☰ ⋮
Sign in

    Weekly Chomp 2

    Happy Sunday Sharks!

    Our first win of the season! Congratulations to all our swimmers for their hard work. Again, there were so many close races this week, and we pushed through. Remember the goals we set at the beginning of the season throughout all practices and meets.

    Tuesday, June 30, is picture day. Please come ready in your team shirts, team suits, and big smiles!

    Wednesday, July 1, our 13+ will have their ropes course at Sandy Spring Adventure Park after their practice.

    Swimmers of the Week

    Mia Fabio - Mia is one of our 13-14 girls. At every practice, she shows up ready to work hard, pushing herself through every set we do. At any meet, Mia always comes to the coaches to ask for advice on her swims and how she can improve in her next race. She is also an amazing teammate, always cheering on her friends, and an active participant on the swim team. Go Mia!!

    Tommy Pomeroy - Tommy is part of our 9-10 boys and a new shark this year. He just learned how to do his flip turns in freestyle and backstroke. He always practices them and pushes himself to perfect them. At Saturday's meet, he completed his 50 freestyle with a legal flip turn, and we couldn't be more impressed by his courage and determination. Great job Tommy!!!

    *We forgot to hand out caps on Friday, but we will hand them out tomorrow at practice.

    Shoutouts

    Penelope Lanphere/Anthony Sereno/Patrick LeBoon - These 3 swimmers all swam up an age group this past weekend. It is not an easy thing to do, but each of them put their best foot forward and gave it their all. We are so thankful to have such willing swimmers step up and do the hard things. They were also put into these swim-up events the morning of the meet, which can be extra stressful, so we send you all a big thank you and awesome job!

    Upcoming Meets

    B Meet – Monday, June 29, 2026 @ CCH

    • Please arrive by 4:45 PM.
    • Warm-ups will begin at 5:00 PM.

    A Meet – Saturday, July 4, 2026 @ Burke Station

    • Theme: USA
    • Lunch: none

    Lineups will be finalized by the coaches on Tuesday evening. Please make sure your swimmer’s availability is updated before then. Lineups will be announced on Wednesday morning.

    Coach’s Private Lessons

    All of the coaches will be offering private lessons this summer. If you are interested, please reach out directly to schedule a session.

    Head Coach Emma

    Email: [email protected]

    Phone: 571-458-8242

    Assistant Coach Becky

    Email: [email protected]

    Phone: 802-922-5915

    Assistant Coach Kat

    Email: [email protected]

    Phone: 703-624-6715

    Cheer of the Week (Practice at home!)

    Give me a B              ... B

    Give me another B    ... B

    Give me two B's        ... B, B

    Give me one more B ... B

    What's that spell        ... BBBBBBBBBB (make noise with finger to mouth)

    Go Sharks!

    Coach Emma, Becky, and Kat

    Add Snippet