Sign in

    Weekly Chomp 07/06

    To Long Don't Read (TLDR): Way to go sharks with our second win of the season and all the hard work at practice! Continue reading for our shoutouts, upcoming meets, and socials! Follow us on Instagram: @cchsharks

    This week we are focusing on PUSHING.

    This past week we had a lot of close races coming down to the last few strokes in between the flags. This week I want everyone to try and use that last bit of energy to push themselves to the wall first. Try not taking that last breath or even gliding into the wall to finish!

    Shoutouts:

    Griffin Cox - As one of seniors this past weekend, Griffin really showed how to compete. In the 15-18 boys medley relay Griffin was able to keep his lead as the anchor in freestyle going 28 seconds. Keep it up Griffin!

    Iyoba Dayne - Iyoba has really improved in her swimming abilities. She just became legal in butterfly and continues dropping her freestyle and backstroke! She has a rooting personality for all her teammates when they are swimming and participates in all the activities.

    Upcoming Meets:

    B-meet Monday 07/07/2025 @HOME. Please arrive at 4:45PM and warm-ups will begin at 5:00PM. IM will be the first event.

    A-Meet Saturday 07/12/2025 @CCH. The line-up and more details will be sent out in the next day so please watch your emails!

    Theme: HAWAIIAN

    Lunch: Grill and senior recognition

    The line-up will be made Tuesday night, so please mark your kid's availability before then. It will be announced Wednesday morning. Please Please Please try and stay until the end of the meet to show our sportsmanship as well as recognizing our seniors at the end!

    Woodley Mini Meet is Sunday 07/13/2025 @Woodley. More details to come, but sign-ups are available.

    Socials:

    Sponsor Night: This Tuesday, 07/08/2025 we will be having a social to support or sponsors for the season. It starts at 6PM and ends at 8:30PM. Please sign-up to bring food as it is a potluck!

    Coach's Private Lessons

    All of the coaches will be offering private lessons this summer so please reach out to schedule if you are interested. Everyone's contact information is listed below.

    Head Coach Emma:

    Email: [email protected]

    Phone: (571)-458-8242

    Assistant Coach Ashley:

    Email: [email protected]

    Phone: (703)-343-0684

    Assistant Coach Michael:

    Email: [email protected]

    Phone: (571)-338-8662

    Student Coach Kat:

    Email: [email protected]

    Phone: (703)-624-6715

    At Home:

    CCH Cheer: Blue Car - repeat after 15-18's

    Blue Car

    Glazed Donuts

    Barney Rubble

    YAY us!!

    Thank you and GO SHARKS,

    Coaches Emma, Ashley, Michael, and Kat

    Add Snippet