Weekly Chomp 06/15

June 15th

To Long Don't Read (TLDR): Thank you for a great first few weeks and our first win of the season. Excited to see everyone grow personally and in their swimming throughout the summer. Continue reading for information on Swimmers of the Week, upcoming B meet and A meet, and coach private lessons! Follow us on Instagram: @cchsharks

This week we are focusing on CONFIDENCE.

We want everyone to believe in themselves that they can do hard things--in practice, competition, and in ourselves. Confidence is key when trying something new or pushing through a tough practice. We're going to focus on having confidence in our abilities to be able to do hard things!

Shoutouts:

Everett Bryk - 15-18 Medley Relay Freestyle Leg. Everett brought it home in the last 15 meters of the relay going a best time of 26 seconds in 50 free this season. He is a fierce competitor and an avid cheerer for everyone swimming all with a smile on his face. Everett also scored high points in his individual events - 50 free(1st) and 50 back(2nd). Keep it up Everett!!

Vivian Cheng - Vivian is the definition of small but mighty. This past Saturday she swam in the 8 &under 25m Breaststroke which is not easy to be legal in. Vivian dropped 13.38 seconds off of her time. Congratulations and great swim Vivian.

Swimmers of the Week:

One boy and one girl swimmer on the whole team will be chosen by the Coaches and Junior Coaches each week to be the Swimmers of the Week. We look for qualities such as KINDNESS, HARD-WORKING, LEADERSHIP, and SELF-CONTROL. As coaches it is our job to help uphold these values to our swimmers and pick Swimmers of the Week based on this list. Caps will be handed out Friday mornings.

Upcoming Meets:

B-Meet tomorrow 06/16/2025 @home VS Fair Oaks

Please choose two strokes. We recommend swimming two that you have not swam or that you did not swim on Saturday. In addition, IM is available if you are legal in all four strokes. Please report to CCH by 4:45PM with warm-ups from 5:00-5:20PM. The meet starts at 6PM.

A-Meet Saturday 06/21/2025 @Commonwealth VS Commonwealth

The line-up will be made Tuesday night, so please mark your kid's availability before then. It will be posted Wednesday morning.

Coach's Private Lessons

All of the coaches will be offering private lessons this summer so please reach out to schedule if you are interested. Everyone's contact information is listed below.

Head Coach Emma:

Email: [email protected]

Phone: (571)-458-8242

Assistant Coach Ashley:

Email: [email protected]

Phone: (703)-343-0684

Assistant Coach Michael:

Email: [email protected]

Phone: (571)-338-8662

Student Coach Kat:

Email: [email protected]

Phone: (703)-624-6715